DOWNLOAD YOUR FREE SELF-CARE DOODLE CARDS NOW! Love yourself as much as you love your loved ones. In this festive season take some time out, choose what's best for you today and drink up!

Download your FREE MYnd Map Self Care Doodle Card, colour it in and post it somewhere you can see often to remind you how amazing you are!

Benefits of MYnd Map

Better Sleep

Reduce stress & anxiety

Improved physical & mental health

10 powerful tools, strategies & techniques in one journal

Increase resilience & self-confidence

Encourages reflection and creativity & clarify your mind & thoughts

Engage both the left & right hemispheres of brain to find better solutions to problems

Set achievable goals & develop the ability to break them down & track progress



A visual and creative 90-day journal and planner that will get you unstuck and feeling excited about life again. Get inspired, stay motivated, implement and take action on your goals.
A roadmap to a life you love.

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