30 Day Self-Care and Mindfulness Challenge Cards

30 Day Self-Care and Mindfulness Cards with daily tips, activities, and affirmations that will boost your emotional, mental, and physical health and overall wellbeing allowing you to be the best version of yourself.

SHIPS GLOBALLY WITHIN 2 TO 3 BUSINESS DAYS.

When you feel great about your health as a whole from the physical, mental to emotional, no problem or challenge will seem too big or impossible for you to overcome or dream and goals too big for you to achieve.

Our Self-Care and Mindfulness Challenge Cards are designed to help, support, and inspire you on your self-care journey.

Practicing self-care and mindfulness helps build mental resilience better equipping you to deal and cope up with any challenges life throws your way, significantly reducing stress and anxiety.

Our self-care and mindfulness cards are designed to consider self-care practices that cover all the vital spectrums of life so that you do not neglect any area that is important for your overall growth and wellbeing allowing you to create a healthy balanced life.

All 30 unique cards are individually hand illustrated to colour in and unleash your creativity.

Included is a bonus card to help you celebrate your new positive and healthy habit.

Your beautiful cards can be displayed on your desk, fridge, kitchen table, vision board, or purse as a motivating reminder throughout your day.

Size - 110mm x 110mm x 25mm Easy to carry each card in your purse or wallet. Choose a card and keep it with you all day as a constant reminder.

Orders are processed within 2 days, Mon - Fri. Once processed approximate shipping times are: Despite best Royal Mail efforts some services may be disrupted and delayed.

Standard Shipping UK: 3-7 days
Standard Shipping Europe: 7-28 days 
ROW: 10-15 days

*Shipping fees are weight-based