THE ULTIMATE MINDFULNESS, GRATITUDE, AND GOALS PLANNING JOURNAL
How to use MY Journal
The Benefits of MYnd Map
I'm about to start my second and have loved having MY Journal by my side for the past 3-4 months. Setting up my own business as a health coach, MYnd Map has helped me set out my priorities and what gets written, gets done! Reviewing it ahead of starting my new one, it's amazing to have a record of where I was, it's helped me appreciate how far I've come in the past 4 months. I now want to pay more attention to the mindfulness side of the journal. I am starting a new meditation practice, so both will go hand in hand! I recommend MYnd Map to all my friends and clients and the feedback is always overwhelmingly positive.Caroline Lamont
Health coach & founder of Great In Great Out
MYnd Map MY Journal has definitely changed my life. It has not only helped me to set goals in my life but also to get closer to my dream life because I dare to look at myself critically. I no longer use an agenda or to do lists only just MY Journal. I can recommend it to everyone, it has brought me the peace and balance back into my life. It has shown me what is important in life and how I can work productively without losing sight of my goals. I am so grateful that My Journal got on my path.Joyce Scheijen
Life coach and owner of Joyfulness
MYnd Map put me on the right track, by using the left and right brain exercises to help me order my day and fill the gaps when I was struggling on my path of self-actualization. I have the tendency to remain vague about my daily planning. By using MYnd Map, I lived my life more mindfully with amazing results: I got the small things done quite easily but I also tackled the question of my destination, my goal in life. I recommend MY Journal to everybody who is on the path of personal growth or the quest for spirituality.Dr. Steve A. Velleman
Psychiatrist, Psychotherapist & Philosopher
WHAT IS MYND MAP MY JOURNAL?
MYnd Map MY Journal is a revolutionary self-development workbook and diary that gives you all the tools you need to be the best possible version of you.
From affirmations to gratitude practice, vision board building to the 80/20 rule – MYnd Map MY Journal takes you through, step-by-step, various techniques that you can easily learn to help you become more productive, achieve more and ultimately find your purpose, true happiness and inner peace.
get Productive, Achieve more
MYnd Map MY Journal inspires you to dream big and helps you to achieve your goals – one step at a time.
In this Journal, you will incorporate powerful and scientifically-proven techniques to help guide and inspire you towards your dreams while giving you simple action steps to realise your visions.
Practice Mindfulness and Create a fulfilling life you love
The MY Journal Wheel of Life will help you discover the most important parts of your life.
MYnd Map MY Journal focuses on *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. It's a visual overview of your overall life satisfaction and will enable you to take a step back and reflect on the different areas in your life. You’ll gain insights on what areas you are feeling happy with and discover others you'll need to focus most on to help you find peace and balance.
I AM BUllet Journal
A beautiful 180-page Bullet Journal to plan your life with I AM Affirmation pages. Lots of space for your own customisation and creativity with quotes and questions to prompt you and give you a motivational boost along the way.
The I AM Bullet Journal will help you plan your days bringing mindfulness back into a chaotic day and will help you build positive habits and mindset.
MY Weekly Mindfulness and Productivity Agenda
An undated Weekly Mindfulness and Productivity Agenda notepad for use in your journal, office, work desk or on your notice board.
What makes the MY Weekly Agenda different is not just the exceptional paper quality but it is also by building positive habits and mindset. Using keys questions to dig deeper into the goals that align you with the life mission that will help to focus you on finding the right balance in life.
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I got thisJournal a few days after I ordered really quick and I am very pleased with the quality of the Journal. Nice Cover, good paper inside, you can color and write nothing goes through to the other page.
A good Intro that explains in an easy way how this works and then you can start the same moment if you want. I did and I have to say it is an interesting experience so far and it helped me to think about a lot of things., making priorities in life and organize my days.
I found out that colouring is not really my thing to do, but there are a lot of pages I can put phiotos, texts and all sort of things that I prefer in it.
The only thing I miss in the "Wheel of life" is a section I can add a very personal goal I want to focus on especially that maybe doesn't fit in the other sections. Or leave out one that is absolutely not important in my life. Still, I love it and I think I will continue using it and can recommend for anymone who loves to reflect on life and habits. It helps achieving goals.
I absolutely love these journals. They have allowed me to learn a lot about myself while I’ve been studying at home during the pandemic
I absolutely love it. Especially the colouring. A track fitness section would be nice and a small reminder column of things to do on the daily page would be great. I truly love it though and would say I will buy again.
I am very happy with the planner. The color and quality are perfect. I started using it immediately. The coloring pages give me a moment for myself and it gives me peace of mind. Thank you for this!
While everyone else was making New Year's Resolutions I decided to buy this for myself to help me self-reflect on my journey. I am happy to say that I am still on track with my goals thanks to the lovely format and interesting layout of the My Journal Planner.
I am waiting till 1st of Feb to start using it, but read through all the guides and I am super excited for this. This is exactly what I need and expected from such a journal. The pages are thick enough that the colors don't bleed through (did some coloring already) and it focuses on just the right things for optimal well-being. I think I will get another one after I complete this one.
I ordered it a couple of weeks ago and used it every day ever since. Really happy with it and it helps me with keeping everything balanced in my life. Already ordering new ones doe the rest of the year 😊
I love the journal, it was just what i wanted as you fill in the different exercises it clearly set out how to use and as you work your way through add more to live a balanced life. Thank you myndmap
I received your journal two days ago and I have already ordered another 2 for my daughters. I have multiple sclerosis and have been in a bad state for over a year, this has been my best purchase. It's inspiring and uplifting. Thank you ❤
I bought this for a work colleague and they were very happy with it. So much so they purchased one them self for a relative. Very detailed and worth the money.
Great and creative tool that makes you more conscious about time management wellbeing and you personal aspirations in life.
Have been struggling with my mental health for a long time, and have had quite a lot of professional help. MYnd map looks as though it is going to be another useful tool for me. Only just starting on my MYnd map journey but I am hopeful.