THE ULTIMATE MINDFULNESS, GRATITUDE, AND GOALS PLANNING JOURNAL
How to use MY Journal
The Benefits of MYnd Map
I'm about to start my second and have loved having MY Journal by my side for the past 3-4 months. Setting up my own business as a health coach, MYnd Map has helped me set out my priorities and what gets written, gets done! Reviewing it ahead of starting my new one, it's amazing to have a record of where I was, it's helped me appreciate how far I've come in the past 4 months. I now want to pay more attention to the mindfulness side of the journal. I am starting a new meditation practice, so both will go hand in hand! I recommend MYnd Map to all my friends and clients and the feedback is always overwhelmingly positive.Caroline Lamont
Health coach & founder of Great In Great Out
MYnd Map MY Journal has definitely changed my life. It has not only helped me to set goals in my life but also to get closer to my dream life because I dare to look at myself critically. I no longer use an agenda or to do lists only just MY Journal. I can recommend it to everyone, it has brought me the peace and balance back into my life. It has shown me what is important in life and how I can work productively without losing sight of my goals. I am so grateful that My Journal got on my path.Joyce Scheijen
Life coach and owner of Joyfulness
MYnd Map put me on the right track, by using the left and right brain exercises to help me order my day and fill the gaps when I was struggling on my path of self-actualization. I have the tendency to remain vague about my daily planning. By using MYnd Map, I lived my life more mindfully with amazing results: I got the small things done quite easily but I also tackled the question of my destination, my goal in life. I recommend MY Journal to everybody who is on the path of personal growth or the quest for spirituality.Dr. Steve A. Velleman
Psychiatrist, Psychotherapist & Philosopher
WHAT IS MYND MAP MY JOURNAL?
MYnd Map MY Journal is a revolutionary self-development workbook and diary that gives you all the tools you need to be the best possible version of you.
From affirmations to gratitude practice, vision board building to the 80/20 rule – MYnd Map MY Journal takes you through, step-by-step, various techniques that you can easily learn to help you become more productive, achieve more and ultimately find your purpose, true happiness and inner peace.
get Productive, Achieve more
MYnd Map MY Journal inspires you to dream big and helps you to achieve your goals – one step at a time.
In this Journal, you will incorporate powerful and scientifically-proven techniques to help guide and inspire you towards your dreams while giving you simple action steps to realise your visions.
Practice Mindfulness and Create a fulfilling life you love
The MY Journal Wheel of Life will help you discover the most important parts of your life.
MYnd Map MY Journal focuses on *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. It's a visual overview of your overall life satisfaction and will enable you to take a step back and reflect on the different areas in your life. You’ll gain insights on what areas you are feeling happy with and discover others you'll need to focus most on to help you find peace and balance.
I AM BUllet Journal
A beautiful 180-page Bullet Journal to plan your life with I AM Affirmation pages. Lots of space for your own customisation and creativity with quotes and questions to prompt you and give you a motivational boost along the way.
The I AM Bullet Journal will help you plan your days bringing mindfulness back into a chaotic day and will help you build positive habits and mindset.
MY Weekly Mindfulness and Productivity Agenda
An undated Weekly Mindfulness and Productivity Agenda notepad for use in your journal, office, work desk or on your notice board.
What makes the MY Weekly Agenda different is not just the exceptional paper quality but it is also by building positive habits and mindset. Using keys questions to dig deeper into the goals that align you with the life mission that will help to focus you on finding the right balance in life.
JUST WANTED TO SAY THIS IS THE BEST JOURNAL FOR ME I LIKE TO WRITE DOWN MY FEELINGS AND IT HELPLS ME THANKS AGAIN X
Can’t wait to get stuck in but it already has me changing lifestyle habits and loving the option to colour in too!
Recebi o meu MYNDMAP e o I AM Bullet Journal e adorei. Bem organizado e permite sermos criativos. Muito bom
Delighted to receive this PINK stunning beautiful journal MYnd Map. I haven’t started using it yet, and looking forward to discovering this practice. Thank you.
The Complete MYnd Map Mindfulness, Gratitude, and Goals Planning Collection
Great tool to achieve big goals by Tsing baby steps !
Since my cousin introduced me to this I have loved it ever since & will never look back again. I loved it so much I went and purchased your special edition one just to have it early. Love it.
Because I have bought the Dutch version it was also handy to have an extra copy in PDF.
I have only been using the journal for a few days now and already feel the excitement of how organised, inspired and calm my life will be using this journal.
I love it soo much!
I am absolutely loving my MYnd Map journal, it has been so beautifully crafted with you, the writer in mind. I particularly love how all the sections have been methodically drafted with monthly - weekly and even daily sections to record your thoughts, goals and intentions. I am so impressed I have recommended it to my friends and even my clients. Finally my favourite sections are the mindfulness colouring in of the gorgeous images throughout the journal. What has intrigued me is my conscious thoughts as I colour in the images. I can’t believe the benefits of this simple act, as an adult it has brought me right back to a time when I loved to colour in. The art of colouring in has several benefits, as well as helping me access my creative side, it helps me slow down, I feel calmer and I seem to be able to clear my head and come up with great ideas about how to create my dream
Life. MYnd Map journal is a gem and well worth the money I paid for it. Invest in yourself, let your creativity flow, record your thoughts, and dream big with this one of a kind project, you will be thrilled with it. I am already plannning what colour MYnd journal to buy next! Thank u so much - it has made a difference already.