THE ULTIMATE MINDFULNESS, GRATITUDE, AND GOALS PLANNING JOURNAL
How to use MY Journal
The Benefits of MYnd Map
I'm about to start my second and have loved having MY Journal by my side for the past 3-4 months. Setting up my own business as a health coach, MYnd Map has helped me set out my priorities and what gets written, gets done! Reviewing it ahead of starting my new one, it's amazing to have a record of where I was, it's helped me appreciate how far I've come in the past 4 months. I now want to pay more attention to the mindfulness side of the journal. I am starting a new meditation practice, so both will go hand in hand! I recommend MYnd Map to all my friends and clients and the feedback is always overwhelmingly positive.Caroline Lamont
Health coach & founder of Great In Great Out
MYnd Map MY Journal has definitely changed my life. It has not only helped me to set goals in my life but also to get closer to my dream life because I dare to look at myself critically. I no longer use an agenda or to do lists only just MY Journal. I can recommend it to everyone, it has brought me the peace and balance back into my life. It has shown me what is important in life and how I can work productively without losing sight of my goals. I am so grateful that My Journal got on my path.Joyce Scheijen
Life coach and owner of Joyfulness
MYnd Map put me on the right track, by using the left and right brain exercises to help me order my day and fill the gaps when I was struggling on my path of self-actualization. I have the tendency to remain vague about my daily planning. By using MYnd Map, I lived my life more mindfully with amazing results: I got the small things done quite easily but I also tackled the question of my destination, my goal in life. I recommend MY Journal to everybody who is on the path of personal growth or the quest for spirituality.Dr. Steve A. Velleman
Psychiatrist, Psychotherapist & Philosopher
WHAT IS MYND MAP MY JOURNAL?
MYnd Map MY Journal is a revolutionary self-development workbook and diary that gives you all the tools you need to be the best possible version of you.
From affirmations to gratitude practice, vision board building to the 80/20 rule – MYnd Map MY Journal takes you through, step-by-step, various techniques that you can easily learn to help you become more productive, achieve more and ultimately find your purpose, true happiness and inner peace.
get Productive, Achieve more
MYnd Map MY Journal inspires you to dream big and helps you to achieve your goals – one step at a time.
In this Journal, you will incorporate powerful and scientifically-proven techniques to help guide and inspire you towards your dreams while giving you simple action steps to realise your visions.
Practice Mindfulness and Create a fulfilling life you love
The MY Journal Wheel of Life will help you discover the most important parts of your life.
MYnd Map MY Journal focuses on *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. It's a visual overview of your overall life satisfaction and will enable you to take a step back and reflect on the different areas in your life. You’ll gain insights on what areas you are feeling happy with and discover others you'll need to focus most on to help you find peace and balance.
MYnd Map Daily Cards
30 Daily Cards to inspire, motivate and help you increase your productive, creativity and mindfulness daily on your journey to creating the life you love.
On each beautifully illustrated side of the cards comes with a powerful and motivating affirmation or quote to inspire and encourage a healthy and resilient mindset.
MYnd Map 90 Day Wall Calendar
MYnd Map 90 Day Wall Calendar is un-dated and packed with inspiring illustrated images to inspire and motivate.
Plan and stay focused on your goals and dreams that matter the most whilst cultivating a peaceful and balanced life!