THE ULTIMATE MINDFULNESS, GRATITUDE, AND GOALS PLANNING JOURNAL
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How to use MY Journal
The Benefits of MYnd Map










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WHAT IS MYND MAP MY JOURNAL?
MYnd Map MY Journal is a revolutionary self-development workbook and diary that gives you all the tools you need to be the best possible version of you.
From affirmations to gratitude practice, vision board building to the 80/20 rule – MYnd Map MY Journal takes you through, step-by-step, various techniques that you can easily learn to help you become more productive, achieve more and ultimately find your purpose, true happiness and inner peace.


Practice Mindfulness and Create a fulfilling life you love
The MY Journal Wheel of Life will help you discover the most important parts of your life.
MYnd Map MY Journal focuses on *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. It's a visual overview of your overall life satisfaction and will enable you to take a step back and reflect on the different areas in your life. You’ll gain insights on what areas you are feeling happy with and discover others you'll need to focus most on to help you find peace and balance.
Self Care, Gratitude, Productivity and Mindfulness Challenge Cards
30 Challenge Cards combining mindfulness practice as a powerful tool that will improve the quality of your life and your overall physical and mental wellbeing.
With daily tips, activities, and affirmations that will boost your emotional, mental, and physical health and overall wellbeing allowing you to be the best version of yourself.


I AM BUllet Journal
A beautiful 180-page Bullet Journal to plan your life with I AM Affirmation pages. Lots of space for your own customisation and creativity with quotes and questions to prompt you and give you a motivational boost along the way.
The I AM Bullet Journal will help you plan your days bringing mindfulness back into a chaotic day and will help you build positive habits and mindset.
MY Weekly Mindfulness and Productivity Agenda
An undated Weekly Mindfulness and Productivity Agenda notepad for use in your journal, office, work desk or on your notice board.
What makes the MY Weekly Agenda different is not just the exceptional paper quality but it is also by building positive habits and mindset. Using key questions to dig deeper into the goals that align you with the life mission that will help to focus you on finding the right balance in life.

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