THE ULTIMATE MINDFULNESS, GRATITUDE, AND GOALS PLANNING JOURNAL
How to use MY Journal
The Benefits of MYnd Map
I'm about to start my second and have loved having MY Journal by my side for the past 3-4 months. Setting up my own business as a health coach, MYnd Map has helped me set out my priorities and what gets written, gets done! Reviewing it ahead of starting my new one, it's amazing to have a record of where I was, it's helped me appreciate how far I've come in the past 4 months. I now want to pay more attention to the mindfulness side of the journal. I am starting a new meditation practice, so both will go hand in hand! I recommend MYnd Map to all my friends and clients and the feedback is always overwhelmingly positive.Caroline Lamont
Health coach & founder of Great In Great Out
MYnd Map MY Journal has definitely changed my life. It has not only helped me to set goals in my life but also to get closer to my dream life because I dare to look at myself critically. I no longer use an agenda or to do lists only just MY Journal. I can recommend it to everyone, it has brought me the peace and balance back into my life. It has shown me what is important in life and how I can work productively without losing sight of my goals. I am so grateful that My Journal got on my path.Joyce Scheijen
Life coach and owner of Joyfulness
MYnd Map put me on the right track, by using the left and right brain exercises to help me order my day and fill the gaps when I was struggling on my path of self-actualization. I have the tendency to remain vague about my daily planning. By using MYnd Map, I lived my life more mindfully with amazing results: I got the small things done quite easily but I also tackled the question of my destination, my goal in life. I recommend MY Journal to everybody who is on the path of personal growth or the quest for spirituality.Dr. Steve A. Velleman
Psychiatrist, Psychotherapist & Philosopher
WHAT IS MYND MAP MY JOURNAL?
MYnd Map MY Journal is a revolutionary self-development workbook and diary that gives you all the tools you need to be the best possible version of you.
From affirmations to gratitude practice, vision board building to the 80/20 rule – MYnd Map MY Journal takes you through, step-by-step, various techniques that you can easily learn to help you become more productive, achieve more and ultimately find your purpose, true happiness and inner peace.
get Productive, Achieve more
MYnd Map MY Journal inspires you to dream big and helps you to achieve your goals – one step at a time.
In this Journal, you will incorporate powerful and scientifically-proven techniques to help guide and inspire you towards your dreams while giving you simple action steps to realise your visions.
Practice Mindfulness and Create a fulfilling life you love
The MY Journal Wheel of Life will help you discover the most important parts of your life.
MYnd Map MY Journal focuses on *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. It's a visual overview of your overall life satisfaction and will enable you to take a step back and reflect on the different areas in your life. You’ll gain insights on what areas you are feeling happy with and discover others you'll need to focus most on to help you find peace and balance.
I AM BUllet Journal
A beautiful 180-page Bullet Journal to plan your life with I AM Affirmation pages. Lots of space for your own customisation and creativity with quotes and questions to prompt you and give you a motivational boost along the way.
The I AM Bullet Journal will help you plan your days bringing mindfulness back into a chaotic day and will help you build positive habits and mindset.
MY Weekly Mindfulness and Productivity Agenda
An undated Weekly Mindfulness and Productivity Agenda notepad for use in your journal, office, work desk or on your notice board.
What makes the MY Weekly Agenda different is not just the exceptional paper quality but it is also by building positive habits and mindset. Using keys questions to dig deeper into the goals that align you with the life mission that will help to focus you on finding the right balance in life.
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I absolutely love these journals. I’m currently studying at home after losing my job. They have allowed me to stay focused on the tasks ahead and enjoy the process of changing my life into a new direction. I’m hooked.
It’s often that I miss something in a journal / planner. Or the layout is not my thing, it’s not effective, I am missing some reflection space / questions,... this journal HAS IT ALL! It’s a wonderful combination of deep reflecting questions, a very practical planning for your days & beautiful prints to color. I totally love every aspect of it!
I love the planner, the first one is full and was a Dutch one. I hope that the new planner will also be avalaible in Dutch soon.
I preordered this journal and I was super excited to get it. I totally was not disappointed. They layout of the pages are brilliant, the pictures are lovely and the pages are very thick so there isn't any bleed through, no matter what pens you use. I feel since using it for a week, I'm more organised and motivated to plan my days. I'm setting myself goals and praising myself for my achievements for that day. I would highly recommend this journal plus Rosemary is lovely. She is very helpful and genuine with her support to use the journal and with offering support on your mental wellbeing.
I love it and I am so happy that my complaints regarding the cover found its ways ;) The new look is perfect, the quality is high! Now we can use the journal more than 3 months without any injuring.
I have purchased two of the journals by now for friends who I thought would benefit from having it. Neither of them had heard of this journal but both loved it! What a great way to give a loved one something special!
Looked at and tried other journals but this the first I have found that works for me.
Love the different techniques to inspire you and the inspiration quotes on the daily and weekly sheets and the bullet journal that fits in with the MyndMap journal.
Would I buy again - definitely
This is my 4th MYnd Map journal. Have usually just bought the journal but this time bought the red journal/planner. It does have more prompts and more things to work through. I love the versatility of these journals, I don’t use it in the traditional 12 week plan format but tend to use one a year and also add photos and keepsakes so it captures my whole year. The quality of paper, binding, printing makes this a gorgeous book to have. Using this journal as and when I need it massively helps my well-being. I’ve tried many planners and journals and the MYnd Map ones are by far the best. Genuine purchaser.
A really excellent and well thought out planner. Often when I get a new planner I don’t know where to start but with Rosemary’s products it’s much easier, I start with the artwork and everything just follows. I love these planners and this new one in particular.
The MYND Map concept is brilliant, it is like self-guided CBT, coaching and mindfulness all in one.
It’s truly not an exaggeration to say that using it daily for the last 10 weeks has refocused my mind, improved my anxiety and boosted my self-esteem.
Thank you Rosemary for creating such a beautiful, inspiring resource - I hope to be a customer for many months and years to come.
This is my 3rd Mynd Map product and I was so excited to receive my journal.
I love opening the box and seeing it all pristine and new. This shows the quality of the journal straight away plus demonstrates the care that has been taken with the order.
I find the journal to be so helpful in supporting me manage my work and home life therefore having a positive impact on my mental health.
I love all the creativity the journal offers and the quality of paper for colouring is excellent.
Totally in love with the new journal it’s my fav with all the new bits in it and I love how it’s all layed out amazing positive mind set all the way 🤩
What absolutely beautiful journals! A joy to use - and what a lovely gift idea too!
I love the creative and visual way the journal is made, it inspires and bring me joy.
Absolutely stunning journals probably the nicest I’ve ever seen. Lovely quality and very unique 5*