Do you struggle to say how you feel? Worried about how you will come across and be perceived by others? Or do you refrain from saying how you feel because you are mindful of the people around you?
How can you remain authentic yet speak your mind?
Let go of worrying about what other people think and become more mindful, then
"....say what you feel, because those who mind don’t matter and those who matter don’t mind.”
- Dr Seuss
Being mindful will help you get to better know when to mind what you say and when to say what you feel.
Head over to our Facebook and Instagram page and connect with us.
Sign up below to receive your weekly boost direct to your inbox every Thursday of my thoughts, inspirations, books, Youtube videos, podcasts, quotes, things that will add value to your life.