Do you struggle to say how you feel, worried about how you will come across be perceived by others? Or do you refrain from saying how you feel because you are mindful of the people around you?
Remember the times you experience a spectrum of negative emotions? They range from mild annoyance to resentment to anger to extreme desperation. But you try to ignore those feelings and run away from them?
We have all been in that scenario where you're with a friend, sharing a nice cold, crisp bottle of white and you suddenly find yourself in the middle of one of those controversial discussions like religion, politics, animal welfare, abortion, land disputes, etc... at times it gets very intense.
You may or may not have been caught up in the World Cup fever over the last few weeks, but this is one an article you must read!