Worrying gets you busy, but it does not make you productive. What it does is waste your time, effort and energy on something that will not help you in the long-run. It distracts you from doing what is important, from making the right decision and prevents you from getting results.
One of the best ways to de-stress is to de-clutter. This can be hard for people sometimes. It is hard to know what to get rid of and what to keep. Here's how to go about decluttering to reduce stress.