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Mindfulness and Self-Care Tips To Get You Through The Coronavirus And Beyond

The outbreak of the Coronavirus has all of us on our feet. Today several medical organisations worldwide are working on finding a vaccine for the disease. However, until it all comes to rest, everybody’s life is going to be majorly affected. And we should know that being too anxious and stressed or completely ignoring the truth will do us no good. Perhaps practicing self-care and mindfulness is the only sane option right now.

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